You guys know that I’ve been on a barefoot bandwagon for a really prolonged time, though today’s part has altered some of a ways we consider about fixing and feet health. Gordon Hay is a cofounder, inventor, and artistic idealist for ALINE Systems, a boots record association creation waves in a industry. Many ESPN Summer and Winter X-Games athletes even use these insoles.
Gordon has so most fascinating investigate and information about a ways that we can scrupulously support a feet. And it turns out barefoot might not always be a proceed to go after all!
Episode Highlights With Gordon Hay of ALINE
- why we do infrequently need boots in today’s world
- the best proceed to hoop boots in kids
- the three-part proceed indispensable for correct alignment
- what a “footwear diet” is and how to find good footwear
- Gordon’s thoughts on flip flops and high heels… a dual extremes of shoes
- the “junk food” boots to avoid
- and more!
Resources We Mention
- ALINE System insoles
- Balance Board
- Blue Ocean Strategy: How to Create Uncontested Market Space and Make a Competition Irrelevant by W. Chan Kim
- Unshakeable: Your Financial Freedom Playbook by Tony Robbins
More From Wellness Mama
- Benefits of Going Barefoot (and a Best Barefoot Shoes)
- How to Find a Best Minimalist Shoes (for Adults and Kids)
- Alternatives to Using a Chair during a Desk
- Is Sitting Worse than Eating Donuts?
- 7 Fun Ways to Exercise As A Family
- Earthing Grounding: Legit or Hype? (How to When Not To)
What’s your favorite footwear? Please dump a criticism next or leave a examination on iTunes to let us know. We value meaningful what we consider and this helps other moms find a podcast as well.
Thank You to Today’s Sponsors
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