Eating olive oil once a week might be compared with creation blood reduction expected to clot in portly people

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Study Highlight:

  • Eating olive oil some-more frequently among healthy portly adults was compared with reduction platelet activity in a blood. Platelets are blood dungeon fragments that hang together to form clots.

Embargoed until 3 p.m. CT/4 p.m. ET, Thursday., Mar 7, 2019

HOUSTON, Mar 7, 2019—In a organisation of healthy, though portly adults, eating olive oil during slightest once a week was compared with reduction platelet activity in a blood, that might revoke a bent of blood to clot and retard blood flow, according to rough investigate presented during a American Heart Association’s Epidemiology and Prevention | Lifestyle and Cardiometabolic Health Scientific Sessions 2019, a premier tellurian sell of a latest advances in population-based cardiovascular scholarship for researchers and clinicians.

Platelets are blood dungeon fragments that hang together and form clumps and clots when they are activated. They minister to a buildup of artery-clogging plaque, famous as atherosclerosis, a condition that underlies many heart attacks and strokes, according to lead investigate author Sean P. Heffron, M.D., M.S., M.Sc., partner highbrow during NYU School of Medicine and a NYU Center for a Prevention of Cardiovascular Disease in New York, New York.

Using food magnitude surveys, researchers dynamic how mostly 63 obese, nonsmoking, non-diabetic investigate participants ate olive oil. The participants’ normal age was 32.2 years and their normal physique mass index (BMI) was 44.1. Obesity is tangible as carrying a physique mass index – a magnitude of physique weight – over 30.

Researchers found that those who ate olive oil during slightest once a week had revoke platelet activation than participants whose ate it oil reduction often, and that a lowest levels of platelet assembly were celebrated among those who ate olive oil some-more frequently.

“People who are portly are during increasing risk of carrying a heart attack, cadence or other cardiovascular event, even if they don’t have diabetes or other obesity-associated conditions. Our investigate suggests that selecting to eat olive oil might have a intensity to assistance cgange that risk, potentially obscure an portly person’s hazard of carrying a heart conflict or stroke,” Heffron said. “To a knowledge, this is a initial investigate to consider a effects of dietary composition, olive oil specifically, on platelet duty in portly patients,” pronounced co-author Ruina Zhang, B.S., an NYU medical student.

Some stipulations of a investigate are that it relied on questionnaires finished by a participants; it totalled how mostly they ate olive oil, though not how most olive oil they ate; and since it was observational a investigate could not infer that eating olive oil will revoke platelet activation in portly adults.

Co-authors are: Ruina Zhang, A.B.; Manish Parikh, M.D., M.S.; Christine J. Ren-Fielding, M.D.; Sally M. Vanegas, Ph.D.; Melanie R. Jay, M.D., M.S.; Karry Calderon, A.B.; Edward A. Fisher, M.D., Ph.D., M.P.H.; and Jeffrey S. Berger, M.D., M.S. Author disclosures are on a abstract.

The National Institutes of Health saved a study.

Additional Resources:

  • Multimedia including AHA proffer expert, Linda Van Horn, PhD, RDN, FAHA, offers viewpoint (via audio/photo). Download and twin accessible on a right side of a recover link https://newsroom.heart.org/news/eating-olive-oil-once-a-week-may-be-associated-with-making-blood-less-likely-to-clot-in-obese-people?preview=e28fb9b9b48136de11a0336284e6c5ac
  • Spanish release
  • Managing Your Weight
  • Mediterranean diet with pure olive oil might be recipe for ‘good’ cholesterol
  • For some-more news from AHA EPI Lifestyle Conference 2019, follow us on @HeartNewsTwitter #EPILifestyle19.

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