How Red Light Therapy or Photobiomodulation Works & How to Get a Benefits With Joovv

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 How Red Light Therapy or Photobiomodulation Works How to Get a Benefits With Joovv

You’ve substantially seen me post cinema on Instagram where we demeanour like something out of Star Wars regulating my Joovv red light therapy device. we initial started this health examination about a year ago, and I’ve gotten so many questions from we all about how it works that currently we’re behind with Joovv creators (and father and mother team) Justin and Melissa.

Fun fact… they also get to work together only like my father and we do! (And they also have 6 kids!) we know this partial will be super didactic for us (pun totally intended) and I’m prepared with my second turn of questions!

Episode Highlights With Justin Melissa of Joovv

  • what got Justin and Melissa meddlesome in red light therapy in a initial place
  • how they done their initial homemade red light prototype
  • why accurate wavelengths of light can dig a body’s cells and boost healthy ATP function
  • what a scholarship shows about photobiomodulation (red light therapy) advantages for skin, vision, flesh recovery, wound healing, hormone balance, and more
  • key differences between a sauna and red light therapy
  • the engaging approach infrared light mimics cardiovascular exercise
  • why red light therapy might negate a effects of EMF and Wi-Fi on a cells
  • how Joovv might advantage a male in your life by boosting testosterone production
  • and more!

Resources We Mention

  • Learn all about Joovv inclination here  – and don’t forget to use a formula “wellnessmama” to get a giveaway gift!
  • Oura Ring for nap tracking (Use a formula “wellnessmama” for $50 off)
  • Do Schools Kill Creativity by Sir Ken Robinson
  • Bunker Hill by Nathaniel Philbrick

More From Wellness Mama

  • 94: Low Level Red Light Therapy for Cellular Health and Healing
  • The Benefits of Red Light Therapy (Photobiomodulation)
  • Infrared Sauna Benefits ( a Risks)
  • Is EMF Exposure Really a Big Deal?

Have we ever attempted red light therapy? What advantages did we see? Also, greatfully take dual mins to leave a review on iTunes. we value meaningful what we consider and this helps other moms find a podcast as well!

Many Thanks to Today’s Sponsors

This podcast is brought to we by Four Sigmatic – that is my source for tasty coffees, teas and elixirs that all enclose profitable medicinal mushrooms like Lions Mane, Chaga, Cordyceps, Reishi and others. These mushrooms have a prolonged story of use and a lot of studies to behind adult their many benefits. we privately fell in adore with all of their fungus coffees and elixirs! we supplement their elixirs to my smoothies and when we splash coffee, it’s always their fungus coffee these days. The good partial is they have caffeine-free options and coffee-based options with a small bit of caffeine so there’s literally a mix for any time of day. But a reward is that there’s somewhat reduction caffeine in their coffees than normal coffees, though with a further of a medicinal mushrooms we get some-more of a mind boost but a jitters. we privately suffer a fungus coffee blends in a morning and we mostly sip relaxing (and nap promoting) reishi in a dusk before bed. You can check out all of their products and squeeze a 15% bonus during foursigmatic.com/wellnessmama with a formula wellnessmama.

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